Chocolate Pancake with Fresh Fruits & Yogurt

The saying “You are what you eat” is thrown around lightly but actually, it has real grass roots! It was written by German physiologist Anthelme Brillat-Bravarin in 1826 but was introduced into the English language in the 1920’s by nutritionist Victor Lindlahr. The saying itself is very true simply because the body, like a machine, Read More